{"version":"1.0","provider_name":"Ronald Lee Oliver","provider_url":"https:\/\/ronaldleeoliver.com\/blog","title":"Cabrillo Tide Pools - Ronald Lee Oliver","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"baEBV9gdIX\"><a href=\"https:\/\/ronaldleeoliver.com\/blog\/cabrillo-tide-pools\/\">Cabrillo Tide Pools<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ronaldleeoliver.com\/blog\/cabrillo-tide-pools\/embed\/#?secret=baEBV9gdIX\" width=\"600\" height=\"338\" title=\"&#8220;Cabrillo Tide Pools&#8221; &#8212; Ronald Lee Oliver\" data-secret=\"baEBV9gdIX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/ronaldleeoliver.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/ronaldleeoliver.com\/blog\/wp-content\/uploads\/2013\/03\/lonepelican01LR.jpg","thumbnail_width":1200,"thumbnail_height":757,"description":"Yesterday, I returned to Cabrillo National Monument Park, which is at the tip of the Point Loma\u00a0peninsula in San Diego. \u00a0On the coastal side of the park, they have paths down to the tide pools, which are great place to set up an easel and paint. I entered the park at 9:01am, just a minute [&hellip;]"}